Listening to music while running can help combat mental fatigue: Study

The findings of the study were published in the Journal of Human Sport and Exercise. The performance of runners who listened to a self-selected playlist after completing a demanding thinking task was at the same level as when they were...

Read More

37 Harley Street, Ferndale, Randburg, 2194

Call Us Now at

Call Us Now at

087 330 1154

Email Us at

info@asterio.co.za

Sign up

Newsletter