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Life happens and is unpredictable and sometimes unforgiving. We cannot predict what life events will be bestowed on us but we can attempt to manage the effects of some of these events. One of these events and amongst the most…
Researchers from Charite — Universitatsmedizin Berlin and the University of California in San Francisco were able to show for the first time that a very low-calorie diet significantly alters the composition of the microbiota present in the human gut. In…
The findings of the study were published in the Journal of Human Sport and Exercise. The performance of runners who listened to a self-selected playlist after completing a demanding thinking task was at the same level as when they were…
A new study by researchers at the Columbia University Vagelos College of Physicians and Surgeons found the first quantitative evidence linking psychological stress to graying hair in people. The findings were published in the journal eLife. While it may seem intuitive that…